![]() There exists only slight variations in milligrammes between each element in the table and that’s it. Not a significant source of added sugars.Īs you can see in the tables above, the difference as far as Nutritional facts are concerned is not much at all. NutritionValue.Org - Nutrition facts exposedĬopyright 2023 NutritionValue.Nutrition facts for Lay’s Serving size: 1 oz (28g/About 15 chips) This page may contain affiliate links to products through which we earn commission used to support this website development and operations.ĭata from USDA National Nutrient Database.Ĭontribute to this site | Contact webmaster Nutritional value of a cooked product is provided for the given weight of cooked food. Nutrition labels presented on this site is for illustration purposes only.įood images may show a similar or a related product and are not meant to be used for food identification. Please consult with your doctor before making any changes to your diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person.Īctual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.Īll data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Nutrition calculator: computes nutrition value of a meal.ĭaily values are based on a 2000 calorie a day diet. If an ingredient does not specify nutrient amount then it won't contribute (or effectively contributes 0) to the nutrient total value.Īny suggestions on how to make this website better. ![]() ![]() Hover or click/tap on an amount in order to view how each ingredient contributes to that total nutrient amount for the recipe. Hover above or click/tap on a nutrient in order to learn more about it. Nutrition facts label and detailed nutrient analysis are displayed under each recipe. Sharing by URL feature only exists for recipes that don't depend on other recipes or custom ingredients. ![]() To account for water evaporation or adsorption you can directly specify final weight by clicking on the pencil icon in the final weight row.Ĭlick on the 'Save to your recipes' button to save the current recipe to your recipe list.Ĭlick on 'Share by URL' link to the copy URL suitable for sharing this recipe. If not specified then the total weight of all ingredients will be used as the final weight of a recipe. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.Ĭlick on the 'delete' link in the item row to remove it from the recipe.Ĭlick on the amount link to modify the amount used in the recipe.Ĭlick on the pencil icon in the recipe name row, modify the name as desired and hit enter or click anywhere on the page to save changes.Ĭlick on the pencil icon in the number of servings row, modify name as desired and hit enter or click anywhere on the page to save changes. You can specify the item and weight in grams or ounces in the search box, e.g. Use the search bar above to quickly add ingredients to the recipe. Search for the individual foods using the form above and add them to the meal.Īlternatively you can create a custom ingredient and then add it to the meal. Nutrition calculator computes nutrition facts and analysis for the whole meal. BMI calculator Custom foods Trends Reports Your comparisons Profile Contribute Contact us Install app
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